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From Grief → to Grace → to Ongoing Connection
Grief changes you because the love was real.
If you’re here, you’re trying to learn how to live again while carrying love forward.
This workbook was created for that exact moment.
It was meant to be felt, honored, and transformed.
The Grief Alchemist Workbook is a guided companion for those navigating loss who feel:
• Stuck between missing them and moving forward
• Angry, numb, guilty, or spiritually confused
• Disconnected from God, faith, or meaning
• Afraid of letting go because it feels like betrayal
• Curious about signs, intuition, or feeling their loved one—but unsure how to trust it
This is not toxic positivity.
This is not bypassing pain.
This is grief held with truth, compassion, and spiritual grounding.
Alchemy is the ancient practice of turning something heavy into something meaningful.
Being a Grief Alchemist doesn’t mean your pain disappears.
It means your grief becomes a gateway instead of a dead end.
This workbook helps you:
• Sit with grief safely instead of suppressing it
• Release guilt, anger, and “what ifs” without shame
• Rebuild trust with your body, intuition, and faith
• Learn how love continues
• Open yourself to signs, connection, and spiritual awareness in a grounded way
This is a gentle, guided experience, not something to rush through.
You’ll receive:
• Written reflections to help you process grief honestly
• Journaling prompts to release anger, guilt, and unfinished conversations
• Nervous-system-safe meditation to ground into your heart
• Guidance on surrender, breath, and presence
• Space to explore signs, intuition, and connection
All at your own pace.
✔ You’ve lost someone you love and feel like life split in two
✔ You want peace without erasing their memory
✔ You feel spiritually open but emotionally overwhelmed
✔ You’ve wondered if your grief opened something intuitive inside you
✔ You want to feel connected again—to yourself, to God, to love.
This is personal healing, not professional mediumship training.
From Grief → to Grace → to Ongoing Connection
Grief changes you because the love was real.
If you’re here, you’re trying to learn how to live again while carrying love forward.
This workbook was created for that exact moment.
It was meant to be felt, honored, and transformed.
The Grief Alchemist Workbook is a guided companion for those navigating loss who feel:
• Stuck between missing them and moving forward
• Angry, numb, guilty, or spiritually confused
• Disconnected from God, faith, or meaning
• Afraid of letting go because it feels like betrayal
• Curious about signs, intuition, or feeling their loved one—but unsure how to trust it
This is not toxic positivity.
This is not bypassing pain.
This is grief held with truth, compassion, and spiritual grounding.
Alchemy is the ancient practice of turning something heavy into something meaningful.
Being a Grief Alchemist doesn’t mean your pain disappears.
It means your grief becomes a gateway instead of a dead end.
This workbook helps you:
• Sit with grief safely instead of suppressing it
• Release guilt, anger, and “what ifs” without shame
• Rebuild trust with your body, intuition, and faith
• Learn how love continues
• Open yourself to signs, connection, and spiritual awareness in a grounded way
This is a gentle, guided experience, not something to rush through.
You’ll receive:
• Written reflections to help you process grief honestly
• Journaling prompts to release anger, guilt, and unfinished conversations
• Nervous-system-safe meditation to ground into your heart
• Guidance on surrender, breath, and presence
• Space to explore signs, intuition, and connection
All at your own pace.
✔ You’ve lost someone you love and feel like life split in two
✔ You want peace without erasing their memory
✔ You feel spiritually open but emotionally overwhelmed
✔ You’ve wondered if your grief opened something intuitive inside you
✔ You want to feel connected again—to yourself, to God, to love.
This is personal healing, not professional mediumship training.